IntentionnELLESIntegrative women's health centre FR Book my class

Professional services

Women's health centre in Longueuil

Services designed for women, by women.

At IntentionnELLES, training, mental health, hormonal health, nutrition, sleep and rehabilitation are no longer treated separately, but as parts of one health journey.

Each professional knows the other aspects of your follow-up: you no longer have to re-explain everything at every appointment.

The functional training area at the IntentionnELLES centre in Longueuil
In personOnline

Nurse Practitioner (NP) — women's health and hormonal health

Follow-up in women's health and hormonal health: perimenopause, menopause, cycles, sleep, energy. The nurse practitioner can request blood tests and requisitions. Receipts available.

By: Paula, nurse practitioner

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In person

Massage therapy and facial wood therapy (maderotherapy)

Five treatments to choose from. Receipts available, depending on your insurer.

  • Massage
  • Therapeutic facial wood therapy (maderotherapy) (60 min)
  • Foot massage
  • Swedish massage (90 min)
  • Relaxation massage “A moment for you!”

By: Maude and Mélanie, massage therapists

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In personOnline

Naturopathy

Hormonal health, sleep, eating habits, supplementation and gut health. Receipts available.

By: Isabelle, naturopath

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In personOnline

Mental health

Mental health therapist, cognitive behavioural therapy (CBT) approach. Receipts available.

By: Paula, nurse practitioner

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In personOnline

Lifestyle consultation

Weight management, body composition assessment and postural assessment.

By: Danna, certified trainer and life coach

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In personOnline

Kinesiotherapy, orthotherapy and clinical massage therapy

  • Pre/post-operative lymphatic drainage
  • Advanced massage therapy

Receipts available for massage therapy, kinesiotherapy and orthotherapy, depending on your insurer.

By: Mélanie Aubert, sports kinesiotherapist, orthotherapist (level 3), massage therapist, strength training coach and sports nutrition advisor.

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Life coaching

Danna's life coaching is designed to support women who want to finally turn their goals into concrete, lasting results. Each coaching journey begins by exploring the obstacles holding back your progress. Together, you will identify the habits, beliefs, challenges and factors in your daily life in order to get to the root of what is blocking you rather than simply addressing the symptoms.

By: Danna, certified trainer and life coach

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The IntentionnELLES waiting lounge, cream armchairs and pink cushions

In person

A calm lounge, professionals who talk to each other, a single health plan.

Insurance receipts

Available for NP, massage therapy, kinesiotherapy, orthotherapy, naturopathy and mental health services, depending on your insurer.

A plan, not a list

The centre's professionals talk to each other and work from a single plan, built with you.

In person in Longueuil

A-460, rue Saint-Charles Ouest.

Corporate offering

Workplace wellness: an offering for employers and insurers

ÉLAN Program, ELLES en santé & en leadership, Parcours ELLES en santé and women's health consulting for organizations: we work with employers and insurers who want to better support women's health.

For employers

ÉLAN Program

Year-long support to promote the health, leadership and retention of women in the workplace.

The ÉLAN Program combines integrative health, prevention, movement and professional development in a year-long journey for women leaders and key talent. Support may include health assessments, access to a multidisciplinary team, movement activities as well as mentoring or executive coaching, depending on the level of support sought.

For employers and HR teams, the program aims to:

  • encourage prevention and quick access to resources;
  • support participants' physical and mental health;
  • develop leadership and support the next generation of women;
  • strengthen engagement, belonging and retention;
  • offer a distinctive and lasting employee experience.

Would you like to create a program tailored to the needs of the women in your organization?

Talk to our team

For organizations

ELLES en santé & en leadership

Corporate experiences that bring together health, prevention and professional development.

ELLES en santé & en leadership is a modular offering designed to bring women's health and development to life in the workplace. Talks, workshops, movement, health experiences, corporate events and coaching can be offered individually or combined into a more complete program, in person, virtually or in a hybrid format.

Depending on your organization's needs, the program can:

  • raise awareness and provide tools around women's health;
  • address issues such as hormones, prevention and menopause;
  • integrate movement, recovery and lifestyle habits;
  • build confidence, communication and leadership;
  • create shared experiences that foster connection and engagement.

Would you like to create an experience or a program tailored to your organization?

Talk to our team

For insurers

Parcours ELLES en santé

An integrated approach to prevent disability and support a lasting return to work.

Parcours ELLES en santé is a specialized clinical referral program for women at risk of a work absence or already on disability. Complementary to the EAP and the usual disability management mechanisms, it makes earlier intervention possible through a clinical assessment, rigorous triage and care coordination adapted to women's specific health realities.

For insurers, employers and HR teams, the program aims to:

  • reduce the time before the first intervention;
  • more quickly identify modifiable risk factors and issues that may combine;
  • refer each woman to the appropriate professionals and resources;
  • better coordinate care to limit fragmented pathways;
  • support job retention or a gradual, lasting return to work.

Would you like to explore how Parcours ELLES en santé could fit into your group insurance or disability management programs?

Talk to our team

For organizations

Women's health consulting for organizations

A component devoted to adapting work environments to women's health realities.

Would you like to adapt your work environment to women's health?

Talk to our team

Frequently asked questions

Questions about our care

What is an integrative women's health centre?

It is a place where the care that affects women's health is brought together in one location and connected: nurse practitioner (NP), kinesiotherapy and orthotherapy, massage therapy, naturopathy, mental health therapy, nutrition, plus supervised movement. You no longer have to repeat your story at every new door.

Can I have consultations online?

Yes, for all care except massage therapy and lymphatic drainage.

Do I need a medical referral to book a consultation?

No. You book directly online with the professional of your choice.

Do you support women through perimenopause and menopause?

Yes. It is one of the life stages the centre is built around: hormonal balance, sleep, strength, mood and health follow-up are addressed together rather than one symptom at a time.

What about postpartum and the pelvic floor?

The return to movement after giving birth is supervised and gradual, with adapted core and pelvic floor work, and support from the centre's professionals as needed.

Are consultations covered by insurance?

Receipts are available for NP, massage therapy, kinesiotherapy, orthotherapy, naturopathy and mental health services. Coverage depends on your insurer.

A question before booking? Call us at 514 214-9452.

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